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Honored to have spoken at the 2026 Opioid Affected Youth Initiative (OAYI) Cross-Site Virtual Grantee Convening! Grateful for the opportunity to share my perspective and connect with others committed to supporting youth and families. Our young people deserve opportunities to discover their strengths, build meaningful connections, and experience joy.
Click the link below to watch the presentation
I had the pleasure of joining host Dominique Hamler on Conversations with a Therapist for a meaningful discussion on Finding Joy in Recovery.
We explored how joy plays an important role in healing from mental health challenges, addiction, trauma, and life's setbacks. I shared my perspective on redefining joy, recognizing that it looks different for everyone, and how we can intentionally create more opportunities to experience it.
Joy isn't something we simply wait for. It's something we can actively practice and cultivate in our lives!

In my article published by Blavity, I explore how traditional ideas of masculinity have shaped generations of men and boys, often at the expense of emotional growth and healthy relationships. I challenge these beliefs and offer a different path—one rooted in compassion, accountability, self-reflection, and the freedom to experience joy.
Click the link below to read full article

Talking about change is one thing. Living it is another.
In my article published by The Good Men Project, I explore how men can move beyond traditional, often harmful expectations of masculinity and begin practicing healthier behaviors rooted in emotional awareness, accountability, compassion, and respect.
Real change doesn't happen overnight. It begins with honest self-reflection, meaningful conversations, and the courage to challenge what generations of men have been taught about manhood.
It's not enough to redefine masculinity. We must put that new definition into practice.
Click the link below to read full article